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Please note this recipe is classified as AMBER.

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  • 1 cup popping corn
  • 1/2 cup pumpkin seeds
  • 1 cup dried apricots, chopped
  • 1 cup dried apple, chopped
  • 1 cup sultanas


  1. Cook popping corn in a microwave, saucepan with a lid or simply use a popcorn maker.
  2. Allow popped corn to cool for one minute before removing.
  3. Mix remaining ingredients with the popped corn.

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